Motivation is all about going within
Connecting with your inner self gives you all the guidance you need to find the motivation to take care of your body. The motivation in part comes from experiential knowledge because feelings are...
View ArticleCultivating a Genuine Look
Our faces are the focus of attention so much of the time. Women put on their “faces,” they say, as if they don’t have a face without all the Cover Girl or Revlon brightening, hiding and tweaking their...
View ArticleLook Your Best for the Holidays
Sometimes, you look in the mirror and see a strong, capable beautiful woman, but a few minutes later, you notice the flaws, do the faux facelift maneuver, and wonder why you suddenly look so bad. The...
View ArticleDon’t Get Caught Up in the Season
While you are preparing for Christmas don’t forget yourself. How do you manage that when you only have 24 hours in a day? Streamline your activities. Write a list of everything you feel you want to get...
View ArticleWhat to do about life’s little interruptions
Interruptions are inevitable. When you want to get something done, and you live with others, there will be times when your plans are thwarted. Sometimes, you really can accomplish what you set out to...
View ArticleSurrender: Our Thoughts on Lisa Williams’ Send it Out to the Universe Post
We were reading psychic medium Lisa Williams’ blog post titled “Send it Out to the Universe” where she wrote about the idea of acceptance and surrender. She wrote that surrendering to whatever is...
View ArticleHow well do you know yourself?
In a guest post we did for Daily Muse, we wrote about how we see self-love. Today, we begin a series of blog posts to help you love yourself. There are many roads to self-love, but there are a few...
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Ever Wonder Why You Encounter Negative Experiences?
If you are undergoing a negative experience, think of it merely as a life situation. Situations change. Sometimes, it is hard to see what good might come from a negative circumstance—an illness, a...
View ArticlePut Yourself First for a Happier, Less Stressful Existence
We all try to get along with others and please them, at least to an extent, and that sometimes results in doing things we really don’t feel like doing. But putting yourself last can lead to resentment,...
View ArticleThe Three Things You Need to Do Now if You Are Going Through a Major Life...
1. Listen to the Story You Tell Yourself Our thoughts sometimes make our experiences appear negative when they are actually neutral. So when you find yourself in a downward spiral, question your...
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